Quick and Comforting Chicken Noodle Soup

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Susan Gast | Author and blogger at Bored Boomers, Beesville Books, A New Sober You and Easy Food Dehydrating

As we all know, chicken noodle soup is good for the soul, especially on those cold, miserable, grey rainy days.

Chicken Noodle Soup in a bowl

Well, rather than writing about this delicious hot bowl of goodness, I'd rather be eating it! It's very easy to make too.

Carrots, onion, celery... the classic mirepoix mix is at the heart of the recipe.

Top of Recipe

Chicken Noodle Soup Recipe

Made With Dehydrated Vegetables – A Big Hit In Our Home!

Here are the ingredients you need to make this delicious chicken noodle soup (below). Don't forget to grab a copy of our recipe eBook (see the green bordered box further down the page).

Ingredients

  • 1/4 cup dehydrated carrots
  • 1/8 cup dehydrated onion
  • 2 tablespoons dehydrated celery
  • 1 slice dehydrated elephant garlic
  • 3 cups chicken stock
  • 1-1/2 cups whole wheat or regular egg noodles
  • 2 tablespoons olive oil
  • 1/2 lb. pre-cooked dehydrated chicken or leftover chicken from last night's dinner! At a pinch, use canned chicken in water, and crumble it up—works just FINE!
  • Italian (dried) herbs to taste (about 1/2 teaspoon)
  • salt* and pepper to taste

Instructions

  1. Use clean cold water or freshly boiled water to rehydrate the dehydrated items above.
  2. When they are sufficiently plump, add the olive oil to a heavy pan on medium heat.
  3. Add the onion and celery, and cook for about 5 minutes.
  4. Add the chicken stock, then add the garlic—crumbled finely, and the carrots, egg noodles, and Italian herbs—and the chicken! 
  5. Cook for an additional 8 minutes.

*IF you need to add salt, do so, BUT be careful NOT to over-salt as the bouillon has salt in it.

Nutrition Information

  • Servings: 6 servings
  • Calories: 164kcal per ounce
  • Fat: 6.7g
  • Protein: 15.4g
  • Carbohydrates: 10.1g
Bottom of Recipe

Want to Use Fresh Ingredients?

If you want to use fresh ingredients that you may have on hand, do this:

Chicken Noodle soup cooking in a pan

Exchange the dry ingredients in the recipe, above, for these fresh ingredients listed below!

  • 2 medium carrots, peeled and sliced
  • 1/4 large onion, peeled and diced
  • 1 celery stalk, sliced
  • 1 slice fresh elephant garlic, or 1 small clove of "regular sized" garlic

To Make Good Chicken Soup, You Need Good Stock!

Homemade chicken stock shown in a pressure cooker

Go easy on yourself and purchase "Better than Bouillon" stock by Superior Touch.

Read more about that fantastic stock here. I use their products All. The. Time.

But if you want to make your own stock, here's how:

To make chicken stock from scratch, you will need:

Ingredients

  • 1 whole chicken
  • 2 carrots
  • 2 celery stalks
  • 1 onion
  • 1 garlic clove
  • 8 cups of water
  • 2 bay leaves
  • 1 teaspoon of peppercorns

Instructions

  1. Place the chicken in a large pot.
  2. Add the carrots, celery, onion, garlic, and water.
  3. Add the bay leaves, peppercorns, and salt.
  4. Bring the pot of water to a boil.
  5. Reduce the heat and simmer for 3-4 hours.
  6. Remove the chicken from the pot.
  7. Strain the stock.
  8. Store the stock in the refrigerator for up to one week or freeze for up to six months.

What Are the Benefits of Homemade Chicken Stock?

Did you know that homemade chicken stock is packed with nutrients?
Here are 20 benefits of eating homemade chicken stock:

1. Boosts the immune system

2. Aids in digestion

3. Helps to detoxify the body

4. Reduces inflammation

5. Promotes healthy skin and hair

6. Relieves cold and flu symptoms

7. Soothes a sore throat

8. Provides joint support

9. Fights cancer cells

10. Boosts energy levels

11. Improves cognitive function

12. Reduces stress levels

13. Promotes a good night's sleep

14. Helps to maintain a healthy weight

15. Regulates blood sugar levels

16. Reduces the risk of heart disease

17. Lowers cholesterol levels

18. Reduces the risk of stroke

19. Protects against osteoporosis

20. Improves kidney function

1. Boosts the immune system

2. Aids in digestion

3. Helps to detoxify the body

4. Reduces inflammation

5. Promotes healthy skin and hair

6. Relieves cold and flu symptoms

7. Soothes a sore throat

8. Provides joint support

9. Fights cancer cells

10. Boosts energy levels

11. Improves cognitive function

12. Reduces stress levels

13. Promotes a good night's sleep

14. Helps to maintain a healthy weight

15. Regulates blood sugar levels

16. Reduces the risk of heart disease

17. Lowers cholesterol levels

18. Reduces the risk of stroke

19. Protects against osteoporosis

20. Improves kidney function

What's the Nutritional Value of Chicken Stock?

Chicken stock is a good source of protein, vitamins, and minerals. Some of the nutrients found in chicken stock include:

  • Protein: Chicken stock is a good source of protein. One cup of chicken stock contains about 10 grams of protein.
  • Vitamins: Chicken stock is a good source of vitamins A, B6, and B12.
  • Minerals: Chicken stock is a good source of calcium, iron, phosphorus, and potassium.
  • Amino acids: Chicken stock contains all of the essential amino acids.
  • Antioxidants: Chicken stock contains antioxidants that can help to protect cells from damage.
  • Fat: Chicken stock is a low-fat food. One cup of chicken stock contains about 2 grams of fat.
  • Calories: One cup of chicken stock contains about 50 calories.
  • Carbohydrates: One cup of chicken stock contains about 3 grams of carbohydrates.
  • Sugar: One cup of chicken stock contains about 1 gram of sugar.
  • Fiber: One cup of chicken stock contains about 1 gram of fiber.
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How to Make EASY MEALS with Dried Food

20 Taste-Tested Easy Recipes eBook or Paperback

20 Taste-Tested Easy Recipes

Containing dehydrated food... that even your kids and spouse will eat!

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🍕 Pizza! 🥧  Shepherd's Pie! 🥘  Beef Stew!
plus Cauliflower Soup and Cauliflower Mash, along with crazy Carrot Soup!

Decadent Desserts:
Carrot Cake and Cranberry Pineapple Pie!
and more...

Fresh food ingredient amounts are included for when you have fresh food on hand.
See which recipes are included here.


male enjoying a bowl of chicken soup

Chicken Soup IS Good for the Soul!

There's something comforting about chicken soup—no matter the season, it warms the soul, soothes a cold, and even mends a broken heart!

Pair it with freshly baked bread for the perfect meal. I love a slice with cold butter—dip it into the soup, and it melts in your mouth!

This one-pot recipe is quick and easy to prepare, with minimal cleanup—just one saucepan to wash!

And remember, you can make this chicken noodle soup (or any recipe on our site) using fresh ingredients.

Thanks for stopping by to check out my delicious Chicken Noodle Soup. Share this recipe with your friends!

Get Your Free Guide to Dehydrating Food!

Don't forget to grab your free Six Simple Steps eBook! It’s packed with tips for dehydrating everything from fruits and veggies to dog treats. Get it here.

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