by: Susan Gast / Author, Blogger at Beesville Books, Bored Boomers, and a Food Dehydrating Fanatic!
Did you know that ancient civilizations mastered the art of food preservation through smoking or drying foods in the sun thousands of years ago?
Today, this time-tested method has a modern, organic twist. It's changing how families approach their choice of fruits and veggies.
My best organic dried foods long-term storage family guide is here to help you make that switcharoo!
I've discovered that organic dried food storage isn't just about emergency preparedness – it's a lifestyle choice. Gain better health, reduce food waste, and it provides peace of mind because organic produce is free from pesticides, etc.
Organic dried food storage isn't just about being prepared for food shortages and the like - it's about making a conscious choice for your family's health and well-being.
Organic dried foods are worth taking a look at when it comes to long-term food storage methods.
More and more families are turning to organic dried foods simply because organic produce is packed with essential vitamins and minerals, but without the pesticides and additives found in conventional foods.
Yeah, I know. It costs more. But how much are you willing to invest in your family's health? Isn't it better the eat good stuff? Far better than popping pills and prescriptions to fill in the nutritional blanks, I say.
When stored
properly, organic foods maintain their nutritional value for extended
periods, (and to be fair, so do non-organic fruits and veggies).
Here's what makes organic dried food storage particularly valuable
for families: It's a reliable way to make sure your loved-ones get nutritious food year-round.
The beauty of organic dried food storage lies in its simplicity. Whether you're stocking up on organic wheat berries for fresh-baked bread or keeping dried fruits for healthy snacks, you're making an investment in your family's well-being. And isn't that what we're all striving for?
Have you considered taking this step toward better food security for your family?
I love organic hard red wheat berries for their incredible versatility. These protein-packed gems can last up to 25 years when stored properly in Mylar bags. I've used them for everything from fresh-ground flour to hearty breakfast cereals.
Trust me, once you start baking with freshly ground wheat berries, you'll never go back to store-bought flour!
Here's something special - natural quinoa. As a complete protein source that's naturally gluten-free, it's become a staple in my storage pantry. When stored in airtight containers, it stays fresh for up to three years.
Have you tried using it as a flour alternative? It makes incredible pancakes!
Black turtle beans are rich in fiber and minerals. I store them in airtight containers and use them throughout the year.
They're easy to mix into daily meals and offer the perfect blend of nutrition, longevity, and practical use.
It's time to create a sustainable, healthy food storage solution that your whole family will appreciate.
Successful organic food storage is all about location and containers. Keep your supplies in a cool, dry spot away from sunlight - I've found that a basement or dedicated pantry works perfectly.
Remember, the three enemies to food spoilage: Light, Air, Water.
I always use high-quality airtight containers or Mylar bags, which have never let me down when it comes to keeping moisture and oxygen at bay.
TIP: Use oxygen absorbers.
Don't forget about rotation! I've developed a simple "first in, first out" system in my pantry. I write the date on everything I've dehydrated and check them monthly. Put it on your to-do list until it become second nature. This way, nothing goes to waste.
My neighbor shared this with me: " Susan, it's worked wonders in my household... I love involving the whole family in meal planning. I started out small, introducing organic dried foods gradually. My kids now love helping me create new dishes with quinoa, and getting creative with dried fruits in their snacks."
TIP: Keep a recipe board where everyone can pin their favorite meals. It's amazing how quickly families adapt when they are part of the meal-planning (and eating!) process.
Mix and match different items to create well-rounded meals - combining dried legumes with whole grains, or adding dried vegetables to soups and stews.
When planning, bear these points in mind:
Start with basics that align with your dietary needs.
This
approach not only ensures food security but also brings families closer
together through shared meal planning and prep. Yes, it's certainly more
than just storing food – it's about creating a sustainable legacy of
good health and preparedness. And it all starts with what you eat.
Ready to take that first step toward a more secure and sustainable food future?
Hey, before you leave, don't forget to pick up your free eBook called "How to Grow and Dehydrate Herbs" here!
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