by: Susan Gast / Author, Blogger at Beesville Books, Bored Boomers, and a Food Dehydrating Fanatic!
You're here to learn how to dehydrate peppers - and you'll see just how easy it is. These colorful peppers are great for stir-fries and omelets, just to name a few ways to use them.
Want to save on prep time?
Then keep this in mind while you're out shopping: you can use frozen varieties too! Keep a lookout for BOGO "buy one / get one" sales.
Top question: How to dry peppers?
The complete deets are further down the page you're now reading!
Can you dehydrate peppers in oven?
Yes, you can dehydrate bell peppers and other pepper varieties in a regular oven. Here are some tips for the best results:
You may need an additional 1-3 hours depending on the humidity and your oven's efficiency. Peppers should be leathery when fully dehydrated.
Turn off the oven and allow peppers to cool completely before storing in airtight bags/jars for 6 months shelf life - or even better: Vacuum seal them.
Monitor heat closely as ovens can run hot. Lower the temperature and use multiple racks for best heat/air circulation and drying. Enjoy your crispy dehydrated peppers!
Dry peppers in an air fryer?
Yes, you can dehydrate peppers in an air fryer. Follow these steps:
Allow peppers to fully cool before storing them inside an airtight container. Better yet, vacuum-seal them pronto!
Dehydrating times will vary based on your model. I think after reading this, you'll appreciate why I say electric dehydrators are the way to go. Regardless of the method you choose, enjoy your homemade dried peppers!
VITAMINS: Peppers are not only colorful, but they are a fantastic source of Vitamin A—with the red variety being #1. The Vitamin C leaders are the yellow peppers!
The champion Folate pepper is the red pepper!
All three contain trace amounts of Niacin, vitamin B6, and Pantothenic Acid.
MINERALS: The minerals found in all three types are a good source of Potassium, followed by Phosphorus, Magnesium, and Calcium. There are trace amounts of Iron, Zinc, Manganese, and Copper. Selenium can be found in the red and yellow peppers, and Fluoride only in the green pepper!
Green and red, but not yellow Peppers, contain Omega-3 and Omega-6 fatty acids.
Don't worry: There is no pop quiz.
For more on peppers and their nutrition, I went to WebMD and discovered their health benefits right here.
Check out this great chef's knife with a full tang that means the handle and blade "are one" so they can't come apart when we're slicin' and a dicin'.
I know these Cutluxe Chef knives may be a little expensive, but they do last pretty much a lifetime when you maintain their cutting edges.
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Let's get busy learning how to dehydrate peppers!
If using the frozen peppers, ignore step 1.
Use our Fahrenheit to Celsius converter here on our site!
The pics below are BEFORE—and AFTER—dehydrating!
Bell peppers come in a variety of colors, including red, green, and yellow. The different colors of bell peppers are the result of different ripening times. Green bell peppers are the least ripe, followed by yellow, and then red.
The longer a bell pepper stays on the vine, the sweeter and more flavorful it becomes. So, if you're looking for a sweet, mellow flavor, stick with red bell peppers.
If you prefer a more sharp, pungent flavor, go for green bell peppers. And if you like something in between, yellow bell peppers are the way to go!
It's a lot of fun learning how to dehydrate peppers and getting them all chopped up in 'one go' saves prep time later on.
In my side-by-side photos, you'll see that I have made three separate bags with a combination of yellow, green, and red peppers—perfect for a stir-fry or omelet! Simply re-hydrate when you're ready to use them.
The fresh peppers were originally store-bought three-to-a-pack, and that photo shows nine peppers total, so you can see how much room you can save in the fridge by dehydrating them!
The blue packet in the photo above on the right - is a 100cc oxygen absorber. That is one vacuum-packed bag!
Click on the following links to find out more about oxygen absorbers and their important role in food dehydrating and safe storage, and how to vacuum-seal your dehydrated vegetables for long-term storage.
Try this fantastic dish of onions, peppers, zucchini and squash. It's known as ratatouille. This dish is guaranteed to fill your kitchen with the fantastic aromas that the Mediterranean area is famous for.
Try slicing your peppers in different ways: in rings, "fat" slices, or thin slices... or diced!
Add orzo or white rice. My ratatouille recipe shows you how to do just that.
Different types of peppers are distinguished by the amount of heat they pack. The Scoville scale is used to measure the heat of peppers, see next section.
Some of the world's hottest peppers include the naga viper, ghost pepper, and Carolina reaper. These peppers can pack a serious punch and should be handled (and eaten!) with caution.
For those who enjoy a little bit of heat, however, these peppers add an exciting new dimension to your cooking. Try incorporating them into your favorite dishes for a spicy twist.
The Scoville scale is a measure of the heat of peppers, with the hottest peppers being at the top of the scale. The scale is named after its creator, Wilbur Scoville, who developed it in 1912.
The Scoville scale is based on the amount of capsaicin, the compound that gives peppers their heat. The hotter the pepper, the more capsaicin it contains.
Dehydrated peppers generally have a more intense flavor than fresh peppers. This is because the dehydration process concentrates the flavors of the pepper as the water is removed.
Dehydrated peppers are a great way to add a bold, spicy flavor to your dishes. Try using them in sauces, soups, or spice rubs for an extra kick of flavor.
Thanks for stopping by to learn how to dehydrate peppers!
Don't forget to get your free "Six Simple Steps" eBook where I share how to dehydrate food safely!
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